Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell. The beginning of a new year can be an excellent opportunity to reflect on the previous year and focus on what’s to come next year. With […]
SAMU’s 12 Days of Giving!
It’s been a strange year, and that means the holidays might be challenging for some students. This year, SAMU wants to help by giving away gifts related to a service or program that we offer to all […]

SAMU Wellbeing: The Benefits of Creativity
Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell. Often, creativity is considered something innate in people; we’ve been doing it forever, and it’s something that just kind of naturally happens. Intuitively, most people […]
Managing Final Exam Stress
Exam season and holiday season is upon us. I know that these can be stressful, but also joyous times. Here are some of my tips and tricks on how to succeed on your exams and how to […]