SAMU Wellbeing: Setting Goals and Building Habits

by on Jan 15th, 2021

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell. The beginning of a new year can be an excellent opportunity to reflect on the previous year and focus on what’s to come next year. With […]

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SAMU’s 12 Days of Giving!

by on Dec 2nd, 2020

It’s been a strange year, and that means the holidays might be challenging for some students. This year, SAMU wants to help by giving away gifts related to a service or program that we offer to all […]

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SAMU Wellbeing: The Benefits of Creativity

by on Dec 4th, 2020

Wellbeing blogs are written by the SAMU Wellbeing Assistant, Lauren Rundell.   Often, creativity is considered something innate in people; we’ve been doing it forever, and it’s something that just kind of naturally happens. Intuitively, most people […]

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Managing Final Exam Stress

by on Nov 17th, 2020

Exam season and holiday season is upon us. I know that these can be stressful, but also joyous times. Here are some of my tips and tricks on how to succeed on your exams and how to […]

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