Farewell From Your 2024-2025 Executive CommittEE

Well, that's a wrap! Your 2024-2025 Executive Committee could not have been more thrilled to represent you and your student peers over the past year. We had some fantastic wins and made great progress on the goals of SAMU's strategic plan.  Each Executive Committee...

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Fresh Friday’s – Attitude for gratitude

Midterms are here, and exams are close by. As students, we’re likely to devote a massive chunk of our attention and efforts to study, and we might cut out important things like proper nutrition, communication, skin care, physical activity, and so many other things...

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Stressless – Study Break

STUDY BREAK ROUTINE When you have tons of things to get done, nothing feels better than reaching that flow state where it feels like everything is just working. But, on the reverse side, crashing from that productive high when you still have things to get done can...

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Celebrating the beauty of black culture

The dream Martin Luther King Jr spoke of in his famous speech is on its way to being a reality. This dream is being made possible by the great individuals who played an instrumental part in the growth of the Black community, including allies across all backgrounds....

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Stressless – Vision Boarding

SET-UP To begin, separate your page into two sections. I’m using a journal, but you can also you just a sheet of paper or a word document. The first section will be our “Where I Want to Be” section, and the second will be our “How I’m Going to Get There”. Then,...

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