Sustainability documentaries to binge
Sustainability blogs were written by the Community Assistant, Karman Ngan Looking for an easy way to learn about sustainability and the impacts we have on our earth? Check out this list of my top 10 favorite sustainability documentaries to binge! A Life on Our...
Samu wellbeing: Burnout
What is Burnout? The negative consequence of cultural pressures to always increase productivity has reared its head in the form of burnout. Prolonged stress can cause burnout, which is a state of emotional, physical and mental exhaustion. The idea of burnout is...
Regrowing kitchen scraps
Here’s a list of my favorite kitchen scraps to regrow! They’re super simple to do with everyday items you already have in your home. Regrowing food is a great way to practice sustainability, and it works in small spaces. TLDR: Here are the videos with my kitchen...
Support local business that do good
There are so many great local businesses to support in Edmonton that I wanted to spotlight a few businesses that offer great products and do good! These businesses are all local small businesses that support our community, local charities, and non-profit...
Samu wellbeing: Boundaries
What are Boundaries? In the traditional sense, a boundary is a distinctive line marking off where one thing ends, and another begins. Personal boundaries are essentially the same thing; a clear distinction between where you end and other people begin. This concept...
