What are the Sustainable Development Goals

What are the Sustainable Development Goals (SDGs), they are goals that were adopted by all United Nations Members including Canada with the help of partners and stakeholders to achieve in 2030. These goals will tackle today's important social, economic, and...

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Buying Local

Buying local (if you can) is a great way to help the community. Let us look at some of the advantages!  Advantage one: Buying local is great for the environment because the products are made locally and will be sold locally therefore less packaging that sellers...

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Wellbeing Tip: Study Techniques

Finals are creeping in. If you find yourself alarmed or stressed due to the amount of information you must take in during exam season, especially in such a short time, then I have some strategies that might help. First things first, you need to have the right...

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Wellbeing Recipe: East Indian Chai

Submission by: Harkaran S. On a cold winter day or when I am sick my mother always makes me a warm cup of chai, she has been doing so for as long as I can remember. She stands by that fact that chai will fix everything, and you will feel better after one cup. Even...

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Healthy Relationships With Myself 

“The relationship with yourself sets the tone for every other relationship you have.”- Robert Holden  Just as the quote stated, your relationship with yourself sets the tone. Being able to take care of ourselves allows us the foundation to care for others. Think of...

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