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Mental Health


SAMU, MacEwan, and the surrounding community is home to many organizations that provide support and care. Browse through our library of resources and see what fits with your situation. If you don’t see what you are looking for, come chat with us and we’ll do our best to connect you to the right resource! 

Learning about stress

Support Mental Health 

Understanding Suicide

Exploring Relationships

Exploring Attraction


Exploring Gender Identity

Self-Harm & Harm-Reduction

Understanding Disability

More Resources

Also Check Out The Zen Zone Blog

Our Wellbeing Assistant develops tips, tricks and more for each moment in the school year where you’re feeling the most stressed out.

Remaining social during antisocial time

Tips for maintaining emotional wellbeing

Zen Zone Blog