Executive CommittEE Member Spotted at Stampede
Over the course of five impactful days during the Calgary Stampede, SAMU's Vice President External, Wilfrid Youbi Fansi, journeyed across Calgary for a clear objective: to advocate for student needs. In addition to being a ten day flurry of fair grounds and deep...
Tips for maintaining emotional wellbeing
Emotional wellbeing is the ability to practice stress-management techniques, be resilient and generate positive emotions. People with good emotional wellbeing are better able to deal with life’s challenges. Some ways you can practice emotional wellbeing are: Yoga...
Sustainability documentaries to binge
Sustainability blogs were written by the Community Assistant, Karman Ngan Looking for an easy way to learn about sustainability and the impacts we have on our earth? Check out this list of my top 10 favorite sustainability documentaries to binge! A Life on Our...
Samu wellbeing: Burnout
What is Burnout? The negative consequence of cultural pressures to always increase productivity has reared its head in the form of burnout. Prolonged stress can cause burnout, which is a state of emotional, physical and mental exhaustion. The idea of burnout is...
Regrowing kitchen scraps
Here’s a list of my favorite kitchen scraps to regrow! They’re super simple to do with everyday items you already have in your home. Regrowing food is a great way to practice sustainability, and it works in small spaces. TLDR: Here are the videos with my kitchen...
Support local business that do good
There are so many great local businesses to support in Edmonton that I wanted to spotlight a few businesses that offer great products and do good! These businesses are all local small businesses that support our community, local charities, and non-profit...
