Inner Development goals (Transformational Skills for Sustainable Development) is a non-for-profit initiative. These goals will assist us to reach the UN’s Global Goals (SDGs) and how do they do this? Well by researching, collecting, and sharing certain skills and...

What are the Sustainable Development Goals (SDGs), they are goals that were adopted by all United Nations Members including Canada with the help of partners and stakeholders to achieve in 2030. These goals will tackle today's important social, economic, and...

Buying local (if you can) is a great way to help the community. Let us look at some of the advantages!  Advantage one: Buying local is great for the environment because the products are made locally and will be sold locally therefore less packaging that sellers...

Finals are creeping in. If you find yourself alarmed or stressed due to the amount of information you must take in during exam season, especially in such a short time, then I have some strategies that might help. First things first, you need to have the right...

Submission by: Harkaran S. On a cold winter day or when I am sick my mother always makes me a warm cup of chai, she has been doing so for as long as I can remember. She stands by that fact that chai will fix everything, and you will feel better after one cup. Even...

“The relationship with yourself sets the tone for every other relationship you have.”- Robert Holden  Just as the quote stated, your relationship with yourself sets the tone. Being able to take care of ourselves allows us the foundation to care for others. Think of...

This dish in my home country is simple and can be adjusted to any dietary needs. Cooking food that reminds me of home improves my wellbeing and I hope others feel the same way. My Favorite way to cook adobo is with pork, but adobo can be cooked with anything like...

What makes a community great? It is the members that reside within the community.   If you would like to become a better community member here are some steps that you can take:  Be a good neighbor (which includes being kind and respectful towards others)  Get...

There are many useful ingredients in The Pantry that any Macewan students can access once evert two weeks to receive a hamper of non-perishable food items which could last approximately 10-12 days. It’s a vital service that helps aid student’s wellbeing. Now, once...