The dream Martin Luther King Jr spoke of in his famous speech is on its way to being a reality. This dream is being made possible by the great individuals who played an instrumental part in the growth of the Black community, including allies across all backgrounds....
SET-UP To begin, separate your page into two sections. I’m using a journal, but you can also you just a sheet of paper or a word document. The first section will be our “Where I Want to Be” section, and the second will be our “How I’m Going to Get There”. Then,...
INGREDIENTS 1/2-pound fresh vegetables, such as cucumbers, carrots, green beans, summer squash, or cherry tomatoes 1 sprig fresh herbs, such as thyme, dill, or rosemary (optional) 1 to 2 teaspoons whole spices, such as black peppercorns, coriander, or mustard seeds...
Community leagues are great places to work on local projects. They offer various services to their residents’ and a space to engage with one’s immediate community. Leagues often have many free or reduced-price classes, space for gardening, and event rental...
This challenge was taken by SAMU staff members Karman and Macey. Karman This week I attempted the Low-Waste challenge, where I tried to make as little waste as possible and document all the garbage that ended up in the landfill. I live with my partner, but we tried...
Composting is something that has always seemed very daunting to me. However, I’ve found an easy method to get started with composting – in an apartment! This method doesn’t require worms, though you can use them if you want to do vermicomposting. First, you’ll need...
Economic Wellbeing is the ability to make informed economic choices and feel a sense of security, satisfaction, and personal fulfillment in one’s finances and economic pursuits. Maintaining economic wellbeing as a student can be challenging. It’s important to be...
Physical Wellbeing Blog Post: Ways to Take Care of Your Physical Wellbeing Physical Wellbeing is the ability to carry out actions without physical limitations such as fatigue or bodily pain. Neglecting physical needs such as sleeping, nutrition and physical...
Sustainability blogs were written by the Community Assistant, Karman Ngan Looking for an easy way to learn about sustainability and the impacts we have on our earth? Check out this list of my top 10 favorite sustainability documentaries to binge! A Life on Our...