Economic Wellbeing is the ability to make informed economic choices and feel a sense of security, satisfaction, and personal fulfillment in one’s finances and economic pursuits. Maintaining economic wellbeing as a student can be challenging. It’s important to be...
Physical Wellbeing Blog Post: Ways to Take Care of Your Physical Wellbeing Physical Wellbeing is the ability to carry out actions without physical limitations such as fatigue or bodily pain. Neglecting physical needs such as sleeping, nutrition and physical...
What is Burnout? The negative consequence of cultural pressures to always increase productivity has reared its head in the form of burnout. Prolonged stress can cause burnout, which is a state of emotional, physical and mental exhaustion. The idea of burnout is...
Here’s a list of my favorite kitchen scraps to regrow! They’re super simple to do with everyday items you already have in your home. Regrowing food is a great way to practice sustainability, and it works in small spaces. TLDR: Here are the videos with my kitchen...
The beginning of a new year can be an excellent opportunity to reflect on the previous year and focus on what’s to come next year. With the New Year often comes the making of New Year’s goals and resolutions, things we would like to start doing, stop doing, do more...