LaGrange’s visit to SAMU
There’s no better way to start the year than centering the conversation on student needs!SAMU recently welcomed the Honourable Adriana LaGrange, Minister of Primary and Preventative Health Services, as well as Chelsae Petrovic, Parliamentary Secretary for Health...
Samu wellbeing: Burnout
What is Burnout? The negative consequence of cultural pressures to always increase productivity has reared its head in the form of burnout. Prolonged stress can cause burnout, which is a state of emotional, physical and mental exhaustion. The idea of burnout is...
Regrowing kitchen scraps
Here’s a list of my favorite kitchen scraps to regrow! They’re super simple to do with everyday items you already have in your home. Regrowing food is a great way to practice sustainability, and it works in small spaces. TLDR: Here are the videos with my kitchen...
Samu wellbeing: Setting goals & building habits
The beginning of a new year can be an excellent opportunity to reflect on the previous year and focus on what’s to come next year. With the New Year often comes the making of New Year’s goals and resolutions, things we would like to start doing, stop doing, do more...




