Written by: Estefania Castro Tatis | SAMU Community Assistant There is something very special in all Colombians, and it is the aroma of our coffee, a memory that we have imprinted in us. Despite belonging to different regions and having different tastes for food,...
Written by: Thea Alfonso | SAMU Wellbeing Assistant September 30th is National Day for Truth and Reconciliation. The Program’s department emphasizes building a stronger community on campus. We promote a healthy campus culture that educates, motivates, and empowers...
Written by: Thea Alfonso | SAMU Wellbeing Assistant How To Propagate Plants Propagating is a cheap and easy way to (re)grow resources that you consume. This can be done to essentially any plant for an unlimited supply. What you will need: A plant Scissors A vessel...
Written by: Thea Alfonso | SAMU Wellbeing Assistant Inner Development goals (Transformational Skills for Sustainable Development) is a non-for-profit initiative. These goals will assist us to reach the UN’s Global Goals (SDGs) and how do they do this? Well by...
Written by: Thea Alfonso | SAMU Wellbeing Assistant What are the Sustainable Development Goals (SDGs), they are goals that were adopted by all United Nations Members including Canada with the help of partners and stakeholders to achieve in 2030. These goals will...
Buying local (if you can) is a great way to help the community. Let us look at some of the advantages! Advantage one: Buying local is great for the environment because the products are made locally and will be sold locally therefore less packaging that sellers...
Finals are creeping in. If you find yourself alarmed or stressed due to the amount of information you must take in during exam season, especially in such a short time, then I have some strategies that might help. First things first, you need to have the right...
Submission by: Harkaran S. On a cold winter day or when I am sick my mother always makes me a warm cup of chai, she has been doing so for as long as I can remember. She stands by that fact that chai will fix everything, and you will feel better after one cup. Even...
“The relationship with yourself sets the tone for every other relationship you have.”- Robert Holden Just as the quote stated, your relationship with yourself sets the tone. Being able to take care of ourselves allows us the foundation to care for others. Think of...