Managing final exam stress

Managing final exam stress

Exam season and holiday season is upon us. I know that these can be stressful, but also joyous times. Here are some of my tips and tricks on how to succeed on your exams and how to manage stress. Some of these may be commonly known, but it doesn’t hurt to reiterate....
Samu wellbeing: Procrastination

Samu wellbeing: Procrastination

Procrastination Procrastination is a symptom of something else rather than a cause itself Deciphering why you are procrastinating The “real” problem behind your procrastination Figuring out steps to combat that problem What is Procrastination? Procrastination is the...