Farewell From Your 2024-2025 Executive CommittEE

Well, that's a wrap! Your 2024-2025 Executive Committee could not have been more thrilled to represent you and your student peers over the past year. We had some fantastic wins and made great progress on the goals of SAMU's strategic plan.  Each Executive Committee...

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Wellbeing Recipe: Filipino Adobo

This dish in my home country is simple and can be adjusted to any dietary needs. Cooking food that reminds me of home improves my wellbeing and I hope others feel the same way. My Favorite way to cook adobo is with pork, but adobo can be cooked with anything like...

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What makes a community great?  

What makes a community great? It is the members that reside within the community.   If you would like to become a better community member here are some steps that you can take:  Be a good neighbor (which includes being kind and respectful towards others)  Get...

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Wellbeing Tip: Did you know?

There are many useful ingredients in The Pantry that any Macewan students can access once evert two weeks to receive a hamper of non-perishable food items which could last approximately 10-12 days. It’s a vital service that helps aid student’s wellbeing. Now, once...

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Wellbeing Tip: Mindful Eating 

Mindful eating is when we understand and are aware of the foods we eat. Awareness of our eating can help us grow a positive relationship with our food. Therefore, bringing in mindfulness with our relationship to food can take a caring and kinder perspective to...

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