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BEING: Relationship To Self
March 1 - March 31
By cultivating our inner life and working on ourselves, we can become present and intentional in our environment, enabling us to build a stronger foundation for making change. The question below invites you to think about how you’re building that inner life.
How do you build your inner life?
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ECO Luncheon
By answering the question above, you’ll receive an invitation to an exclusive luncheon with fellow ECO-minded students! The luncheon takes place on [date], and you’ll receive your invitation in your MyMacEwan email inbox one week prior, so keep your eyes open.
Ready For Your Next Clue?
Think of a place in the SAMU building where you might go to do some good thinking. HINT: check out the not-so-secret space on the first floor.
Activities For Building Your Inner Life
Ready to get started? Try some of the activities below to develop your relationship with yourself.
Dealing With Stress
A brief online course that describes some methods for managing your stress and living a more meaningful life. Check it out here.
Self Compassion
A brief online course that provides tools to help you be more compassionate with yourself, so you can enjoy life without feeling like you’re ruled by fear. Check it out here.
Imagination Activism and the Symbiosis Meditation
Imagination activism pairs imaginative exercises with calls to action in your community. Explore it’s mechanisms and how it works here.