Midterms are here, and exams are close by. As students, we’re likely to devote a massive chunk of our attention and efforts to study, and we might cut out important things like proper nutrition, communication, skin care, physical activity, and so many other things...

I am an honours anthropology student researching the relationship art and drawing has within archaeology. I became interested in this topic as I noticed that I was drawing to help with my understanding of certain archaeological ideas and concepts and that most of...

STUDY BREAK ROUTINE When you have tons of things to get done, nothing feels better than reaching that flow state where it feels like everything is just working. But, on the reverse side, crashing from that productive high when you still have things to get done can...

The dream Martin Luther King Jr spoke of in his famous speech is on its way to being a reality. This dream is being made possible by the great individuals who played an instrumental part in the growth of the Black community, including allies across all backgrounds....

SET-UP To begin, separate your page into two sections. I’m using a journal, but you can also you just a sheet of paper or a word document. The first section will be our “Where I Want to Be” section, and the second will be our “How I’m Going to Get There”. Then,...

INGREDIENTS 1/2-pound fresh vegetables, such as cucumbers, carrots, green beans, summer squash, or cherry tomatoes 1 sprig fresh herbs, such as thyme, dill, or rosemary (optional) 1 to 2 teaspoons whole spices, such as black peppercorns, coriander, or mustard seeds...

Community leagues are great places to work on local projects. They offer various services to their residents’ and a space to engage with one’s immediate community. Leagues often have many free or reduced-price classes, space for gardening, and event rental...

This challenge was taken by SAMU staff members Karman and Macey. Karman This week I attempted the Low-Waste challenge, where I tried to make as little waste as possible and document all the garbage that ended up in the landfill. I live with my partner, but we tried...

Composting is something that has always seemed very daunting to me. However, I’ve found an easy method to get started with composting – in an apartment! This method doesn’t require worms, though you can use them if you want to do vermicomposting. First, you’ll need...